Catie's Corner
Improving Your Productivity with Focus
Distractions are everywhere, but you CAN increase your daily focus. Something as simple as a phone dinging can throw your focus off. Focus is like a mental muscle, it needs to...
Improving Your Productivity with Focus
Distractions are everywhere, but you CAN increase your daily focus. Something as simple as a phone dinging can throw your focus off. Focus is like a mental muscle, it needs to...
How Optimism Can Improve Overall Wellbeing
Do you struggle with negative self talk or lack of confidence? Do you want to find new ways to get out of that "funk" and get back to yourself again?...
How Optimism Can Improve Overall Wellbeing
Do you struggle with negative self talk or lack of confidence? Do you want to find new ways to get out of that "funk" and get back to yourself again?...
Are you a Goal Getter?!
How often do you set a goal, stick with it, and accomplish it? It can be hard especially if you don't break down your goals and create action plans. Here are...
Are you a Goal Getter?!
How often do you set a goal, stick with it, and accomplish it? It can be hard especially if you don't break down your goals and create action plans. Here are...
How Gratitude can Improve Mental Health
How often do you practice gratitude? It is very easy to focus on wanting more and forgetting to be grateful for what you have. When you take the time to be grateful...
How Gratitude can Improve Mental Health
How often do you practice gratitude? It is very easy to focus on wanting more and forgetting to be grateful for what you have. When you take the time to be grateful...
Prioritizing Self-Love
It is hard to show ourselves the same love we show to others. Especially with so much grace and patience. We are so hard on ourselves as if we aren't...
Prioritizing Self-Love
It is hard to show ourselves the same love we show to others. Especially with so much grace and patience. We are so hard on ourselves as if we aren't...
Top Ten Benefits of Using Affirmations
Utilizing affirmations whether it's daily, weekly, or monthly can be a game changer for your life! It will help change negative habits into positive patterns and can be used to challenge...
Top Ten Benefits of Using Affirmations
Utilizing affirmations whether it's daily, weekly, or monthly can be a game changer for your life! It will help change negative habits into positive patterns and can be used to challenge...