Catie's Corner
Staying Motivated Throughout the Year: Tips for...
Staying Motivated Throughout the Year Maintaining motivation throughout the year can be challenging, but it’s achievable with the right strategies. Set clear, achievable goals using the SMART criteria, and break...
Staying Motivated Throughout the Year: Tips for...
Staying Motivated Throughout the Year Maintaining motivation throughout the year can be challenging, but it’s achievable with the right strategies. Set clear, achievable goals using the SMART criteria, and break...
Wellness Planning: Your Health Matters
In the hustle and bustle of daily life, maintaining our health often falls by the wayside. However, with a little planning and dedication, you can prioritize your well-being and make...
Wellness Planning: Your Health Matters
In the hustle and bustle of daily life, maintaining our health often falls by the wayside. However, with a little planning and dedication, you can prioritize your well-being and make...
Nurturing the Soul: The Power of Self Love in A...
This blog explores the profound impact of embracing self-love, touching on the joy found in activities, the pitfalls of neglect, and the transformative influence of positive psychology.
Nurturing the Soul: The Power of Self Love in A...
This blog explores the profound impact of embracing self-love, touching on the joy found in activities, the pitfalls of neglect, and the transformative influence of positive psychology.
Self Care: You can't pour from an empty cup
Self care: You can’t pour from an empty cup September is national self care awareness month! It is a great reminder to take care of you before everything else. We...
Self Care: You can't pour from an empty cup
Self care: You can’t pour from an empty cup September is national self care awareness month! It is a great reminder to take care of you before everything else. We...
How to be more intentional with your time, ener...
Being intentional means making deliberate choices to reflect what is most important to us. Becoming intentional can help us maintain a positive mindset, reach goals, experience more clarity, create healthy...
How to be more intentional with your time, ener...
Being intentional means making deliberate choices to reflect what is most important to us. Becoming intentional can help us maintain a positive mindset, reach goals, experience more clarity, create healthy...
Improving Your Productivity with Focus
Distractions are everywhere, but you CAN increase your daily focus. Something as simple as a phone dinging can throw your focus off. Focus is like a mental muscle, it needs to...
Improving Your Productivity with Focus
Distractions are everywhere, but you CAN increase your daily focus. Something as simple as a phone dinging can throw your focus off. Focus is like a mental muscle, it needs to...